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mental health

Having a Conversation about Mental Health

Our theme Speak – Listen – Change is all about having positive conversations about mental health: by speaking openly about mental health we can challenge stigma; by listening deeply to other’s experiences we can create a supportive environment. Being open to mental health doesn’t have to be awkward!  Being there for someone can make a […]

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Take Action for Fair Support

Our current theme Speak – Listen – Change is all about supporting each other’s mental wellbeing.  A lot of the time, that’s simply about helping each other to feel we can be open about our mental health, and do simple things to maintain our mental wellbeing. Sometimes, people with mental health problems also need some […]

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Coming soon: Speak, Listen, Change

Starting Tuesday 1st May, our new theme will be ‘Speak, Listen, Change: let’s support each other’s mental wellbeing’.  Here’s a sneak preview: 1 in 4 people experience a mental health problem each year, and our attitude can affect their life. By speaking openly about mental health we can challenge stigma; By listening deeply to other’s […]

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